Are you ready for a little 🌶🌶 challenge! Let’s get to 500 reps of 🔥🔥🔥
Equipment: medium weights (8-15lbs)
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Nancy • 2y ago
5 Star workout for sure! Loved it! Thank you Karina!
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Chantal • 2y ago
It was great! Loved it! Would love some notes for options for pregnancy 😊 on the abdominal work. No worries though!! Can totally make it through! Thanks!!!
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Nicole • 2y ago
Oh my lanta alright!!!! I did not think I would make it through the high knees!!! What a blast - so fun and exhilarating!!!!
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