Name: Playbook - Karina Vee - Feel Good Flow (Energizing)
Uploaded: 2024-03-04T20:18:25.158Z
Duration: 28 min
Description: Feel Good Flow (Energizing)

Loved how challenging this one was! Mahalo🤙🏽

Mai Lavaki

Nicole

I really cleared that energy and now feeling energized and grounded at the same time 🙌🤍🤍🤍love this flow

Iana

My feel good flow will help you move your body, connect to your breath, stretch and tone! 
Suitable for all fitness levels

Feel Good Flow (Energizing)

Thank you for that quick and efficient morning routine.

Juan Ayala

Chantal Liguori

Thank you for this wonderful morning practice!!

Morning Routine- Breathe, Connect & Stretch

My body was so tight from my very busy week and this is just what I needed!!! ❤️❤️❤️

Great flow! I feel more relaxed after it. Thanks so much for making this Karina 💗

Fatima

Feel Good Flow 2.0

Inga

Thank you for this wonderful full body stretch!!!

Full Body Stretchy Flow

Yvonne

My new favourite yoga practice! I especially enjoyed the deeper cobra and the side lunge with arm circles! ❤️❤️❤️

10 Min Post Workout Yoga

Lower Body Mobility

Absolutely wonderful!!!! ❤️❤️❤️

Just the practice I needed after a busy day!

Thank you for this amazing practice - it is so healing!!!

Stress Release Flow

After being away for four days, I am just getting back into routine. I started off this wonderful yoga practice! ❤️

Just the practice I needed before heading out! ❤️❤️

I have been so rushed these days - this was just the practice I needed to unwind my muscles and release all the tightness!

Wake Up & Flow

The best stretch after day 1 of my 2024 challenge!!!

Yoga - Hips & Lower Back Release

Amazing lower body stretch! Thank you Karina!

Alexandra Irish

Did this lower body stretch after the full body dumbbell workout and some cycling, and it was great!

Aaah, what a gift to my tight muscles! ❤️❤️❤️

Feel Good Flow (Energizing)

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