Join me for this 55 minute full body sweat session recorded live from Jan 15!
Equipment: medium to heavy dumbbells (8-20 pounds) & a booty band
Community
I
Irina β’ 2y ago
My lord!! π
N
Nicole β’ 2y ago
My first time doing this one!!!! What an incredible full body workout - the cardio was amazing and I loved the pike ups! Very hard and intense but so worth it!
C
Clara β’ 2y ago
Donβt pike plank me ever againβ¦
N
Nancy β’ 2y ago
The best one yet!
H
HappyCC β’ 2y ago
What a workout. Iβm feeling the pain now! No pain, no gain. π
Community