Name: Playbook - Karina Vee - Chill out meditation
Uploaded: 2021-12-21T20:28:34.176Z
Duration: 45 min
Description: Chill out meditation

Nicole

Toby WAWA

I use this before bed to fall asleep faster, exept i am laying down, so i put my hands on my belly

Alyssa

This brings me so much peace of mind - a wonderful gift to start my day!!!

I loved this few minutes to be more mindful!! This really helps me in my day!!!!

I love to end my workout practice for the day with this meditation.

My favourite meditations! These breathing techniques are wonderful!!!

This is the best meditation I have done!!! Anyone can do it!!!

If you’re feeling overwhelmed, stressed and need to chill out. Try this quick meditation to make you chill out.

Chill out meditation

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Chill out meditation

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