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Karina ElleKarina Elle
/6 Week program

W3/D1 6 week challenge

4.7|45 min|17 comments
Focus: Lower body strength & conditioning ⭐️ Part 1: WARMUP... more


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Kloey 2y ago
felt gooood
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Pamella 3y ago
Good it would be great If there was a clock for the 3 min
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Prune 3y ago
Hello will you build a low impact program for women who have fragile perinee or injuries?
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Sissy 3y ago
👌🏻👌🏻👌🏻👌🏻👌🏻
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Shelbs 3y ago
Too repetitive. I dread doing the warmup it’s the same

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