Karina Elle
Karina Elle
/
Fit program
W1/D1 Full body
4.7
|
35 min
|
102 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
⭐️ CIRCUIT 1 - Lower body 3 x 10 - Pop squat
...
more
Community
S
Summer • 2mo ago
So good for body and mind, felt stronger in every way
E
Erika • 1y ago
Always the best
J
Joshlyn • 1y ago
The sound didn’t work and I was a little confused on going through each round it took me a while to figure it out. Also to maybe have modified options
C
Cata • 2y ago
Def sweaty! Easy to do at home. The last superset was a killer - had to rest lots and scale back my depth but I finished it!
C
CY • 2y ago
🔥 🔥 🔥 I needed that
Show More
More workouts from
Karina Elle
W1/D2 Legs
4.8
45
W1/D3 Full body HIIT
4.8
26
W1/D4 Upper body
4.8
31
W1/D5 Glute blaster
4.8
21
W2/D1 Full body
4.8
13
W2/D2 Legs
4.8
13
W2/D3 Full body HIIT
4.7
8
W2/D4 Upper body
4.8
7
W2/D5 Glute blaster
4.7
6
W3/D1 Full body
4.7
6
W3/D2 Legs
4.7
6
W3/D3 Full body HIIT
4.7
3
W3/D4 Upper body
4.7
3
W3/D5 Glute blaster
4.7
4
W4/D1 Full body
4.7
3
W4/D2 Legs
4.6
1
W4/D3 Full body HIIT
4.5
0
W4/D4 Upper body
4.5
1
W4/D5 Glute blaster
4.7
2
POWERED BY
PLAYBOOK
Community