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Connect with Kammi
Im SO happy you're here! Welcome to my app where I am dedicated to helping you reach your full potential and to be a good steward of your body through the disciplines of nutrition and fitness. You were made for more, so lets start living like it!
Through my own health struggles and gut issues, running D1 XC/ Track in college, completing an Ironman/current hybrid athlete and working as a nurse, The Lord has given me a passion and knowledge of health and fitness to help empower you to get to the next level. I am ALL about balance, so here you will find a variety of different workouts including my personal training regimen, recipes, motivation, and community of like-minded people to do it with.
Every choice we make and habit we create either pushes us closer to where we want to be, or pulls us further away. And the choice is ours. How we do one thing, is how we do everything. Lets simply commit to get 1% better each day.
You never know where you'll end up.
Variety of Different Workout Options and Recipes!
Core Crushers
FULL BODY🔥
Cookin with Kam
Lower Body Workouts
Traditional Lifts
DB/BAND Only
Cardio/Cross Training
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Paid Programs
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NUTRITION GUIDE
- Athletic Performance
- 1 week, 1 day per week
- All Levels
$12.00
Faith, Fit, Thrive 25
- Progression
- 30 days
$30.00
Faith, Fit, Thrive 25- Home Version
- Mindfulness
- 30 days
$30.00
App Features
Reminders
Set workout reminders to stay on track!
Favorites
Save your favorite workouts with one tap
Nutrition
Learn exactly what to eat when, get grocery lists, and more
Streaks
Make sure you stay on track with your goals
Video Workouts
Easy-to-follow videos for every workout in the app
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy