profile picture
Kait & Martin Kait & Martin
/Cake🍑 with Kait

W1/D2 Week 1 Day 2

5.0|45 min|1 comment
Bodyweight
Strength
Glutes
Lower Body
Athletic Performance
Glutes
Warm-Up: Spinal Wave Unload 1 x 5 Thread The Needle 1 x 10... more


Community

K
Kelsey 2y ago
Kicked my butt!

More workouts from Kait & Martin

W1/D1 Week 1 Day 1
5.0
4