Kait & Martin

Kait & Martin

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
How to Use Bands For Assistance & Resistance!
My Collections

Personal Trainer & Wellness Coach

It all started with a shared, deeply rooted and ever growing passion to help people become the best version of themselves, not just physically but also mentally and emotionally, through fitness. With a background in tumbling and competitive cheer, Kait is no stranger to discipline, strength training and an all encompassing approach to movement. With a growing interest in just how far she could take her body, she began using her knowledge towards strategic programming and in turn, helping clients achieve results they never even thought possible. Martin’s basketball background sparked an interest early on to pursue the best possible ways to become bigger, better, faster and stronger. This love for sports specific training led him to explore different training styles like powerlifting, bodybuilding, calisthenics, primal movement and many other forms of fitness. Having specialized in fitness and physical therapy for 10 years, working with clients from ages 10 to 70, we are renowned in our abilities to assess our client’s needs and limitations to create an optimal program for each individual. Through extensive research, programming, and countless client transformations, we are excited to finally bring all of our knowledge into one space and have all of you reap the benefits of our programming! We understand that everybody has different needs, fitness levels and even access to different types of equipment, which is why we created programs for beginners, intermediate and more advanced levels. We also have specific programs for those that want to become more athletic, women looking to grow their glutes, and even programs for those that just want to get into general fitness, have access to minimal equipment and only have time to workout from the comfort of their own home. Join our family and let’s help each other grow!
Our goal is to teach you how to reach your optimum performance, so you can have the skills to maintain this state for the rest of your life. We’ll focus on what your body NEEDS, whether that be body recomposition (putting on muscle and losing body fat), increased mobility, rehabilitation, flexibility, stability, all of the above or even just a boost in energy and endorphins. Every single exercise and movement is done with intention to help you reach the best version of YOU as soon as possible.
Training Requirements
Most of our workouts require your own bodyweight and resistance bands and can be done from the comfort of your own home! Some other tools you will need for certain workouts are kettlebells and a pull up bar.
Our certifications and credentials include a Bachelor of Science in Exercise Physiology, Associates in Sports Medicine, CPT - NASM & NCSF, CSCS (Certified Strength & Conditioning) - NCSF, RKB (Russian Kettlebell) Certified, Fit For Birth (Pre/Post Natal Certification) and more.
Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!