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Kaitlyn Lanros Kaitlyn Lanros
/Summah Bod

Summah Bod

Lean Muscle with Kaitlyn Lanros

Let’s get ready for summer and shed that winter weight while building muscle!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

Chest, shoulders, abs
5/5
0
60 min
Booty Blaster
0/5
0
20 min

Details

Category
Weight Lifting, Cardio, Mobility, Core/Abs, Legs, Upper Body, Lower Body
Duration
8 weeks, 5 days/week, 45-60 min
Level
All Levels
Location
Gym
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!