Justin Thomas

Fitness Trainer

This 12-week advanced hypertrophy program is designed for you to gain 7 pounds of lean muscle while reducing body fat from 17% to 12%. The program combines strategic training, progressive overload, and precise nutrition to simultaneously maximize muscle growth and fat loss.

This program is not just about building muscle—it’s about transforming your physique by achieving a leaner, more muscular, and defined body in just 12 weeks. Whether you’re striving for aesthetic improvement, enhanced performance, or both, this program delivers comprehensive, science-backed results.

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