Justin Howells
Justin Howells
/
4 Day Advanced
W8/D1 Upper A (Chest & Back Focus)
4.9
|
45 min
|
2 comments
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- Wide grip lat pulldown 4 x 8 - Db bench press 4 x 8
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S
Sirj • 4mo ago
I’m loving this workout routine!!
G
Gus • 2y ago
The arm pump is phenomenal
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