profile picture
Justin HowellsJustin Howells
/4 Day Beginner

W7/D4 Legs & Abs (Quads Focus)

5.0|45 min
- Hack squat 3 x 8 (90 sec rest) - Close stance leg press 3 x 10 (60 sec rest) ... more

More workouts from Justin Howells

W1/D1 Upper
4.9
6