Justin Howells
Justin Howells
/
4 Day Intermediate
W5/D1 Upper A (Chest & Back Focus)
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
- Wide grip lat pulldown 3 x 8 - Db bench press 3 x 8
...
more
More workouts from
Justin Howells
W1/D1 Upper
5.0
3
W1/D2 Legs & Abs
5.0
4
W1/D3 Upper
5.0
4
W1/D4 Legs & Abs
5.0
0
W2/D1 Upper
5.0
1
W2/D2 Legs & Abs
5.0
0
W2/D3 Upper
4.9
1
W2/D4 Legs & Abs
5.0
0
W3/D1 Upper
5.0
0
W3/D2 Legs & Abs
5.0
0
POWERED BY
PLAYBOOK