Justin Howells
Justin Howells
/
4 Day Beginner
W3/D1 Upper
4.9
|
45 min
|
1 comment
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Day 1 - Upper A 1. Dumbbell flat bench press 3 x 6-8
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S
Stef • 1y ago
This one is such a great quick and easy, before work routine! Love it!
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