Justin Howells
Justin Howells
/
6 Day Advanced
W2/D1 Push
5.0
|
45 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Day 1 - Push A 1. Barbell incline bench press 4 x 6-8
...
more
Community
F
François • 1y ago
38 years, diabetic and I can say after few months following your training, I’m at the better shape of my life.
Show More
More workouts from
Justin Howells
W1/D1 Push
5.0
2
W1/D2 Pull
5.0
3
W1/D3 Legs & Abs
4.9
4
W1/D4 Push
5.0
1
W1/D5 Pull
4.8
1
W1/D6 Legs & Abs
4.7
0
W2/D2 Pull
5.0
0
W2/D3 Legs & Abs
4.8
0
W2/D4 Push
5.0
0
POWERED BY
PLAYBOOK
Community