Justin Howells
Justin Howells
/
4 Day Beginner
W1/D4 Legs & Abs
4.7
|
45 min
|
1 comment
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Day 5 - Legs & Abs B 1. Leg press (glute focused) 4 x 8-10
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R
Richard • 2y ago
Alternatives to the abductor/adductor machine exercises would be appreciated.
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