Justin Howells
Justin Howells
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Phase 2 Legs & Abs A (Strength)
5.0
|
75 min
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Barbell Squat 4 x 3-5 DB RDL 4 x 6-8 Single Leg Press 4 x 8-10
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Justin Howells
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Phase 1 Legs & Abs #1
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Phase 2 Push B (Chest Hypertrophy)
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