Name: Playbook - Justen Mills - Upper Body Strength
Uploaded: 2022-09-09T19:01:14.439Z
Duration: 32 min
Description: Upper Body Strength

Think you’re up for a challenge?!

See if you can beat me in two of these upper body Amraps today along with a solid strength workout!

Upper Body Strength

Birthday week Work 👹👹👹

Oct fbf

Oct Upper Body 1

Full body Friday!

Sep week 1 FBF

Justen is simply the best of the best. His knowledge is unprecedented, his workouts unique, dynamic and challenging (his adaptions and modifications make all of his workouts accessible and challenging, regardless of your fitness level). Justen’s enthusiasm and passion shine through even on a digital platform. Truly comparable if not better than an jn person gym class experience…na, it’s def better

Nicole

The form guidance and workout variance is unmatched…Trying to get better? Justen is your guy

Upper Body Strength

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