Calculating your calories

Name: Playbook - Julie Veselkova - Calculating your calories
Uploaded: 2022-08-30T01:22:08.370Z
Duration: 3 min
Description: Calculating your calories

5.0|3 min|3 comments

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In this video I’ll talk about how I like to calculate calories (including if you’re in a surplus, maintenance, or deficit).

Community

Kaylee • 1y ago

So helpful thanks

Devin • 1y ago

Informative

Selena • 2y ago

So happy for the explanation of the process! You explained very well & was very understanding! Thank you! (:

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