Hiking Program

Outdoor Hiking Program

Take your hiking to the next level

After just a few sessions, you will develop stronger legs and core, have more energy, and also feel an increase in mental toughness, all needed to complete the hike of your dreams.

Goal:
Athletic Performance
Functional, Sports, Full Body
6 weeks program
Level:
All Levels
Goal:
Athletic Performance
Functional, Sports, Full Body
6 weeks program
Level:
All Levels
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About the program

Take your hiking to the next level with this 6 week program. All workouts in this program are specifically designed to build overall strength + improve hiking stamina on the trails. The days of not feeling capable enough to enjoy your time on the trail will be a thing of the past.

    Workouts

    LOWER BODY
    LOWER BODY
    5.0
    UPPER + LOWER BODY
    UPPER + LOWER BODY
    5.0
    STRENGTH + ENDURANCE
    STRENGTH + ENDURANCE
    5.0
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Juliana Brown

    Online personal trainer

    Hey I'm Julie! I am so thankful you are here and truly hope this app helps you to see that fitness as an incredibly powerful tool to change your life on so many levels; physically, mentally, and emotionally. I have been a trainer for 10 years and first feel in love with fitness when I was in 6th grade training for track & field. I remember running up mountains and hill and loving the feeling of fresh air filling my lungs. All through high school I played sports; soccer, volleyball and started discovering CrossFit when I was in 9th grade. As someone who is easily bored with a fitness routine, I fell in love with the variety that CrossFit offered. I trained all through high school and completed in CrossFit for 5 years. When I graduated I became a P.E. teacher and loved the element of helping people see what they are truly capable of. I have taught thousands of fitness classes, written training programs for hundreds of people and coached many clients with nutrition. It is truly my passion in life to see you change your life through fitness and nutrition. I want you to succeed more than anything in this life! Thank you for choosing to let me be part of your journey. Let's get stronger and experience more adventure together!

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Juliana will be right there to cheer on you.

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