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Julian SmithJulian Smith
/The Daily Pump

Tricep/Forearms (11/11/22)

4.9|60ย min|44 comments
The Daily Pump challenge starts Monday the 28th!! Just around the corner ๐Ÿคฉ๐Ÿ’ช๐Ÿผ


Community

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Miguel โ€ข 4d ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Ryan โ€ข 11d ago
Great Split. Pump is real!!! Bring on the Turkey !!!
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Brennon โ€ข 15d ago
This honestly has nothing to do with you, I just destroyed my forearms at work, and get to the gym to do a forearm workout ๐Ÿ˜…๐Ÿ˜…
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Joseph โ€ข 16d ago
Wow this was beyond amazing. This split is turning out to be a solid one. Enjoyed it thoroughly
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Daniel โ€ข 16d ago
Yeahhh

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