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Julian SmithJulian Smith
/The Daily Pump

Shoulders/Light Chest/Neck

4.9|80 min|51 comments
More pre-exhaust before going into pressing! Make sure you go HARD on the isolation movements so you get fully activated/exhausted by the pressing movements. Hope you all have a great workout!


Community

L
LP 2y ago
Crazy💪🏽🤙🏽💪🏽🤙🏽
D
Dexter 2y ago
Awesome
K
Kristoffer 2y ago
Shoulders were smoked even before the presses 😅
J
Jesse 2y ago
Shoulders are on fire 🔥!!!
M
Michael 2y ago
Great

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