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Julian SmithJulian Smith
/The Daily Pump

Shoulders (11/15/22)

4.9|75ย min|84 comments
The Daily Pump challenge starts Monday the 28th! Just around the corner. Spread the word!!


Community

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Joseph โ€ข 11d ago
This shoulder sequence was a thing of beauty! Those rainbow side laterals 50, 40 and even the 30 rep count were all one rough outing on its own. #Wowzers
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Priscilla โ€ข 11d ago
Those rainbows are noooo joke. Wow! Amazing pump
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Jesus โ€ข 11d ago
๐Ÿ˜ฎโ€๐Ÿ’จ those rainbow sets were killer
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Catherine โ€ข 11d ago
I cant feel my arms
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Will โ€ข 11d ago
Mad scientist at work

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