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Julian SmithJulian Smith
/The Daily Pump

Quads/adductors/abductors (11/14/22)

4.9|90ย min|75 comments


Community

M
Miguel โ€ข 15h ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
A
Ashwin โ€ข 9d ago
Canโ€™t drive mate.
J
Joseph โ€ข 12d ago
Goodness me that was a horrible one! Those goblet squats with the heels elevated, were pure destruction; of what I use to call quads! #Yikes
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Darius โ€ข 12d ago
Lekker.
D
Diana โ€ข 12d ago
๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ by far my ultimate favorite leg day. Just wow. My legs? Destroyed. Like what?!๐Ÿซ 

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