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Julian SmithJulian Smith
/The Daily Pump

Quads/Adductors/Abductors (11/7/22)

4.9|90ย min|57 comments
*Reminder* the Daily Pump challenge starts after Thanksgiving!! Be ready ๐Ÿซก


Community

M
Miguel โ€ข 7d ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
D
Daniel โ€ข 20d ago
Greatttt
M
Manny โ€ข 20d ago
Ouch
J
Joseph โ€ข 20d ago
Goodness me, this was horrible from beginning to end. Felt like my quads were gonna explode while doing the โ€œsissy squatsโ€! First day on the new split; as Iโ€™m trying to play catch-up, since I rest on Saturdayโ€™s every week
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William โ€ข 20d ago
Yes

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