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Julian SmithJulian Smith
/The Daily Pump

Quads/Adductors/Abductors (11/7/22)

4.9|90 min|58 comments
*Reminder* the Daily Pump challenge starts after Thanksgiving!! Be ready 🫡


Community

C
Christian 1y ago
Legs are shaking
M
Miguel 1y ago
🔥🔥🔥🔥🔥
D
Daniel 1y ago
Greatttt
M
Manny 1y ago
Ouch
J
Joseph 1y ago
Goodness me, this was horrible from beginning to end. Felt like my quads were gonna explode while doing the “sissy squats”! First day on the new split; as I’m trying to play catch-up, since I rest on Saturday’s every week

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