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Julian SmithJulian Smith
/The Daily Pump

Quads/Adductors/Abductors (11/21/22)

5.0|90ย min|62 comments
Pump is UP! And don't forget to sign up for the Daily Pump Challenge -- starts Monday 11/28! ๐Ÿค˜


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Dave โ€ข 1d ago
Once again, I am immobilized ๐Ÿ™Œ๐Ÿผ
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Antonio โ€ข 6d ago
Killer quad session ๐Ÿฆต๐Ÿพ๐Ÿ’ฅ
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Jon โ€ข 6d ago
Good stuff! Added a couple sets of sissy squats to failure at the end and can barely walk to my car
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Stephanie โ€ข 6d ago
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Jordan โ€ข 6d ago
Excellent and difficult leg day

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