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Julian SmithJulian Smith
/The Daily Pump

Pull- Deadlift Focus (back/biceps)

4.9|80ย min|72 comments
Just a heads up for anyone trying to use the timer for the EMOM's. There's a general timer located on the workout summary page, top right corner. You can set to 1 min, hit the 2 reps (2 reps instead of 3 for the next few week...ย more


Community

J
Jay-Dee โ€ข 1mo ago
Good to be back
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Colton โ€ข 6mo ago
๐Ÿ๐Ÿ๐Ÿ
B
Bradley โ€ข 6mo ago
Hindparts hurting
D
Dominique โ€ข 8mo ago
Julian you mother fucker!! Iโ€™m dead๐Ÿ˜ญ
A
Ashen โ€ข 8mo ago
Pumped!!!!!!

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