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Julian SmithJulian Smith
/The Daily Pump

Pull: Deadlift Focus (lats/traps/biceps) (6/29/22)

4.9|85 min|41 comments


Community

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HIROYUKI 6mo ago
thanks!!!
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clayton 7mo ago
Yes sirrrrr
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Shelley 7mo ago
I always think these workouts won’t be too bad when I read through them but I greatly underestimate the volume… I did every last rep and I actually feel my lats a lot! Arms are pumped too. Got ‘er done 🙌💯👍💪💥😎❤️
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Kyle 7mo ago
My favorite so far, J!
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Ricardo 7mo ago
Good one

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