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Julian SmithJulian Smith
/The Daily Pump

Legs (Quads/Adductors)

4.9|90ย min|112 comments


Community

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LP โ€ข 7mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
G
Geoff โ€ข 10mo ago
Starts with the squat variations as most of my training normally is powerlifting, but that murdered me. Good workout ๐Ÿ’ช๐Ÿฝ
A
Ashwin โ€ข 10mo ago
The last exercise just killed it.๐Ÿคฃ
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Geoff โ€ข 10mo ago
This one was so hard. Iโ€™m recovering from an injury in my ab, so not loading things too much but focusing on technique was nice.
J
Josh โ€ข 10mo ago
Squat sets were rough!! Great workout

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