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Julian SmithJulian Smith
/The Daily Pump

Legs (Quads/Adductors) (5/8/22)

4.9|90ย min|105 comments


Community

A
Ashwin โ€ข 5mo ago
Wow.
L
LP โ€ข 6mo ago
That was amazing ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
B
Bhav โ€ข 8mo ago
Wowโ€ฆ
T
Taylor โ€ข 8mo ago
Still my favorite split of all time.
J
Joseph โ€ข 8mo ago
Those 15 lunges, then 10 squats, then 15 back, then 10 squats again; were pure evil @Julian ! This is gonna be rather painful for the next few days

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