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Julian SmithJulian Smith
/The Daily Pump

Legs (Hamstrings/Glutes/Abductors) (5/5/22)

4.9|80ย min|53 comments


Community

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LP โ€ข 6mo ago
That was great.๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ
A
Ashwin โ€ข 6mo ago
Amazing
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Bhav โ€ข 8mo ago
I started cramping up midway ๐Ÿ˜ซ
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Paul โ€ข 8mo ago
Nordic curls weren't a great addition probably best to leave out in future
T
Taylor โ€ข 8mo ago
LOVE this split

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