This was a high rep set up. Geez! My oh my, my hammies and glutes are fried. Only thing is we don’t have a squat machine like the vid you posted. You gotta give us other options @Julian when our gym lacks the proper equipment to properly complete your “workout design”
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Daniel • 1y ago
Deadt
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Shawn • 1y ago
Solid hammy workout. Thought it looked repetitive but it hit all the spots
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