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Julian SmithJulian Smith
/The Daily Pump

Calves/Abs/Neck (11/9/22)

4.9|60 min|18 comments


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Brandon 17d ago
Great for calves and abs. No neck exercises for me.
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Ashley 17d ago
Thank you!
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Joseph 19d ago
What a lovely active rest day @Julian Did it in a different order, because of the gym I attend being jammed packed at 5am… goodness me
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Brayden 19d ago
Feel like I tore something in my abs!! Very well made workouts, props to you Julian.
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Seth 19d ago
Fire

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