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Julian SmithJulian Smith
/The Daily Pump

Calves/Abs/Forearms

4.9|45 min|19 comments


Community

D
Dexter 1y ago
Good
A
Austin 1y ago
Very good, pushed me harder than I would’ve pushed myself can’t wait to see the progress💪🏼
C
Christopher 1y ago
This is one of my favorite workouts!! I never really worked these muscles out. Now I can actually see my calves growing and my forearms getting defined! My abs are just another story 😩 but growth is about moving forward 💪🏼🙏🏼! Thanks julian
K
Kwaby 1y ago
no music
C
Chad 1y ago
💪

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