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Julian SmithJulian Smith
/The Daily Pump

Biceps/Triceps

4.9|90 min|100 comments


Community

K
Kevin 1y ago
It’s a blast
S
Scott 2y ago
Added some BFR bands to the supersets and it tore me up!👊
J
Jake 2y ago
$90 for playbook>$90 for a tank of gas. Thanks, Joe
M
Matt 2y ago
Great pump!!!
K
Kristoffer 2y ago
Loved the repetition variations

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