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Julian SmithJulian Smith
/The Daily Pump

Biceps/Triceps

4.9|90ย min|100 comments


Community

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Kevin โ€ข 2mo ago
Itโ€™s a blast
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William โ€ข 10mo ago
Added some BFR bands to the supersets and it tore me up!๐Ÿ‘Š
J
Jake โ€ข 1y ago
$90 for playbook>$90 for a tank of gas. Thanks, Joe
M
Matt โ€ข 1y ago
Great pump!!!
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Kristoffer โ€ข 1y ago
Loved the repetition variations

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