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Julian SmithJulian Smith
/The Daily Pump

Back/Traps/Neck (5/30/22)

4.9|90ย min|76 comments


Community

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Ashwin โ€ข 4mo ago
Amazing
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LP โ€ข 5mo ago
Awesome work ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
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Aaron โ€ข 7mo ago
Crazy pump ๐Ÿค™๐Ÿฝ
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Brendan โ€ข 7mo ago
Keep this split, take out all the super low and weird sets. I love the 10-20 rep range. More drop sets, more super sets! No more of the sets of 1 and stuff like that. Been a member since 2016 I believe, love your shit. Just keep it simple and intense!
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Anthony โ€ข 8mo ago
a as

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