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Julian SmithJulian Smith
/The Daily Pump

Back/Rear Delts/Neck (10/30/22)

4.9|90ย min|33 comments


Community

T
Tyler โ€ข 14d ago
too long
M
Miguel โ€ข 17d ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
H
HECTOR โ€ข 1mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
J
Joseph โ€ข 1mo ago
This one was quite a beauty! Those deadlifts and pauses were a monster of its own kind. Only thing is that I feel like these workouts as of late are taking an eternity to complete. More than whatโ€™s noted on the workout doc
B
Brandon โ€ข 1mo ago
Don't feel burn but sore.

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