profile picture
Julian SmithJulian Smith
/Fall Split

Fall Split

Progression with Julian Smith

Fall Split: Originally posted 8/26/22-11/5/22 ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (72)

4.98/5
3
80 min
+67 sessions more

Details

Category
Bodybuilding
Duration
72 days,
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

N
Nigel 15h ago
Brutal
R
Rob 1d ago
Hammy’s done for
N
Nathan 1d ago
Traps fried 🤙🏻
S
Shae 2d ago
Arms are dead
M
Marcus 3d ago
Arms = checked out
N
Nathan 4d ago
Fire session