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Julian SmithJulian Smith
/Daily Pump Challenge

Daily Pump Challenge

Progression with Julian Smith

What's up! Welcome to The Daily Pump challenge. First one ever 😱 My goal is to get you on the right track with weight loss OR strength building, during one of the most challenging times of the year! The holidays can be a rea... more

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Sessions (6)

4.91/5
3
30 min
+1 sessions more

Details

Category
Bodybuilding
Duration
5 weeks,
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Adam β€’ 17m ago
Day 4 βœ…
R
Rojelio β€’ 1h ago
Out here looking like Bambi 🦌
J
Jesus β€’ 2h ago
Great! πŸ’ͺ🏽
P
Priscilla β€’ 14h ago
Never hit abs this hard in awhile
B
Bryan β€’ 15h ago
Fire πŸ”₯
T
Timo β€’ 16h ago
<3