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Swiftie Steps

Swiftie Steps

-everything you lose is a step you take-

Intervals of mini stepper walking (or any cardio of choice) and barre strength with light dumbbells.

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About the program

Intervals of mini stepper walking (or any cardio of choice) and barre strength with light dumbbells.

    Workouts

    💛 Steps + Arms
    💛 Steps + Arms
    5.0
    Legs, Barre, Arms, Home, Cardio, All Levels
    💜 Steps + Arms
    💜 Steps + Arms
    5.0
    ❤️ Steps + Arms
    ❤️ Steps + Arms
    5.0
    🩵 Steps + Arms
    🩵 Steps + Arms
    5.0
    🖤 Steps + Arms
    🖤 Steps + Arms
    5.0
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    About Julia ✨

    Certified Barre Instructor

    I am a 30-something mom. After many years of doing home workouts, I have created my own workouts that I LOVE. Grab your comfy clothes and singing voice and meet me on the mat. Don’t worry if you miss a beat- you can always jump right back in! I'm here to help you find movement that YOU love from the comfort of your home. Reach out to me with any questions and any playlist requests!

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