Julia Mellor T
Julia Mellor T
/
4 WEEK GYM SHRED
Week 1 - Day 1 (Legs)
5.0
|
60 min
|
2 comments
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Welcome to day 1 of your 4 week gym shred. This workout will consist of: Stair master - 15 minutes
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Community
J
Jorja • 2y ago
AMAZING!!!! my legs are sore but the pump is 🤩🤩
K
Kaja • 3y ago
Exactly what I needed. I’m waiting for more 🥰
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Julia Mellor T
Week 1 - Day 2 (Shoulders, Biceps & Triceps)
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Week 1 - Day 4 (Glutes)
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