Julia Mellor T
Julia Mellor T
/
BOOTY BURN
Glute Activation
5.0
|
5 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
For best results, complete these glute activation exercises before every leg workout! These are pre-lower body workouts and you should complete each exercise back to back as a circuit 2x.
More workouts from
Julia Mellor T
Banded Booty
5.0
1
Ankle Weight Booty
5.0
3
Pilates Inspired Booty
5.0
0
Glute Finisher
4.9
1
Booty Band Work
5.0
0
POWERED BY
PLAYBOOK