6 Week Glute Program
with Julia Taylor
6 Week Monday, Wednesday, Friday (or Tuesday, Thursday, Saturday) Glute Program.
This Program is focused around glute training specifically rather than “leg training”. It is a way to grow your glutes with minimal leg gains.
ONLY AVAILABLE ON THE PLAYBOOK APP
Frequently Asked Questions
What are the goals of the program?
Grow your glutes with minimal leg gains
How to get the best outcome of the program?
Consistency along with macro tracking
What do I need to participate in this program?
Fully equipped gym
Who are these workouts for (skill-level)?
Beginner-moderate
Frequently Asked Questions
What are the goals of the program?
Grow your glutes with minimal leg gains
How to get the best outcome of the program?
Consistency along with macro tracking
What do I need to participate in this program?
Fully equipped gym
Who are these workouts for (skill-level)?
Beginner-moderate
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
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Comments
M
Mariana • 2y ago
Greattttt
A
apple • 2y ago
so tired omg
A
Anna • 2y ago
Ur amazing