Julia Taylor

6 Week Glute Program

Get started today!

6 Week Monday, Wednesday, Friday (or Tuesday, Thursday, Saturday) Glute Program. This Program is focused around glute training specifically rather than “leg training”. It is a way to grow your glutes with minimal leg gains.

Build muscle, Toning, Lean muscle, Strength

6 weeks program

Build muscle, Toning, Lean muscle, Strength

6 weeks program

Workouts

Monday

4.7

Glutes, Bikini body, Strenght, Build Muscle

Wednesday

4.7

Friday

5.0

Monday

5.0

Wednesday

5.0

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Reminders

Set workout reminders to stay on track!

About Julia Taylor

Online personal trainer

Hi, I am a Macro and Strength and Hypertrophy Coach. I have designed Programs and Workouts to reach your goals while making Accommodations for what fits you best!

Frequently asked questions

What are the goals of the program?

Grow your glutes with minimal leg gains

How to get the best outcome of the program?

Consistency along with macro tracking

What do I need to participate in this program?

Fully equipped gym

Who are these workouts for (skill-level)?

Beginner-moderate

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