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Julia TaylorJulia Taylor
/6 Week Glute Program

6 Week Glute Program

with Julia Taylor

6 Week Monday, Wednesday, Friday (or Tuesday, Thursday, Saturday) Glute Program. This Program is focused around glute training specifically rather than “leg training”. It is a way to grow your glutes with minimal leg gains.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 • Day 1
4.67/5
1
90 min
Week 1 • Day 2
4.71/5
1
90 min
Week 1 • Day 3
5/5
1
92 min
Week 2 • Day 1
5/5
0
90 min
Week 2 • Day 2
0/5
0
90 min
+5 sessions more

Frequently Asked Questions

What are the goals of the program?
Grow your glutes with minimal leg gains
How to get the best outcome of the program?
Consistency along with macro tracking
What do I need to participate in this program?
Fully equipped gym
Who are these workouts for (skill-level)?
Beginner-moderate

Frequently Asked Questions

What are the goals of the program?
Grow your glutes with minimal leg gains
How to get the best outcome of the program?
Consistency along with macro tracking
What do I need to participate in this program?
Fully equipped gym
Who are these workouts for (skill-level)?
Beginner-moderate
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Mariana 2y ago
Greattttt
A
apple 2y ago
so tired omg
A
Anna 2y ago
Ur amazing