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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Cable & DB Shoulders & Back

5.0|44 min|3 comments
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Gym
Bodyweight
Strength
Upper Body
Back
Intermediate
Time for some upper body, concentrating on shoulders and back! We have different types of pulls, pushes, and moving between equipment to bodyweight! Be sure to check out the description for each circuit and read the RPE (rate... more

Community

A
Angeline • 1y ago
I had low motivation today and it’s so nice just being able to come to the app and pick something out, taking the thinking out of it!
N
Natalie • 1y ago
Great movements I didn’t know I could do! Thanks for the push Juli
T
Teri • 1y ago
That workout just kicked my ass and I loved every minute of it. I will be feeling that one all day.

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