Time to work dat butt!! I’ve included the RPE (rate of perceived exertion) in the description of each workout to help you figure out what the weight should feel like. If your first set doesn’t match up with that RPE, increase...more
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Cait • 1y ago
I may have to use the elevator Monday at work, but at least my booty and thighs will look amazing!
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Christina • 1y ago
🔥🔥🔥🔥!!! This was AWESOME! More of these lower body burn workouts please 🙏
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