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Juli Bauer RothJuli Bauer Roth
/Power Sculpt Program

Power Sculpt Program

Lean Muscle with Juli Bauer Roth

Power Sculpt is based on progressive overloading, which means that you’ll push yourself harder every single week. This program has 52 calorie-torching, muscle-building workouts repeating over a 6-month period. For four week... more

Buy $499
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Sessions (191)

Power Sculpt Program Intro
4.9/5
0
15 min
Program Tips & Tricks
5/5
0
15 min
Welcome to Month 1
5/5
0
15 min
Week 1 | Day 1 | Lower Body
4.6/5
1
60 min
Week 1 | Day 2 | Upper Body
5/5
0
60 min
+186 sessions more

Details

Category
Bodybuilding
Duration
6 months,
Level
Beginner
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

E
Elizabeth 20h ago
So excited to have started this program again! It’s awesome and makes me feel great!
C
Catherine 7d ago
I’m loving this program and I’m so proud of myself for staying super consistent. Thank you, Juli!
M
Mackenzie 14d ago
Great combo!
L
Laura 20d ago
This was a shock to the system….didn’t appear like it would be tough but had to push hard to work through it. ☠️☠️☠️
S
Sarah 1mo ago
Great !
M
Mackenzie 1mo ago
Love this program….but just a little secret: I HATE lateral kicksits, and you can add burpee pops to that list as well. 😬