Summer Ready - DB
with Juice & Toya
As you all know, we recently got engaged, and are currently prepping for our wedding this summer. We thought it would be fun to take you all along the journey with us! So, we are launching the Juice and Toya Summer Ready Chal... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.98/5
3
5 min
4.86/5
3
30 min
4.88/5
3
30 min
4.96/5
3
20 min
4.93/5
3
20 min
+5 sessions more
Frequently Asked Questions
How long will each workout take?
Each workout will take about 20-30 minutes to complete. You are always welcome to add reps and sets for more difficulty.
Will I need any equipment?
Yes, you will need a pair of dumbbells for this program. You may also want a yoga mat or soft surface for the floor exercises.
Can I do this program at home?
Yes! You can do this program anywhere you have access to dumbbells and space to move your body.
Are there modifications for the exercises?
Yes! You can find modifications in the descriptions to each exercise and under the "exercise modifications" tab. If you ever need more assistance with an exercise, send us a message and we will be happy to help you!
Frequently Asked Questions
How long will each workout take?
Each workout will take about 20-30 minutes to complete. You are always welcome to add reps and sets for more difficulty.
Will I need any equipment?
Yes, you will need a pair of dumbbells for this program. You may also want a yoga mat or soft surface for the floor exercises.
Can I do this program at home?
Yes! You can do this program anywhere you have access to dumbbells and space to move your body.
Are there modifications for the exercises?
Yes! You can find modifications in the descriptions to each exercise and under the "exercise modifications" tab. If you ever need more assistance with an exercise, send us a message and we will be happy to help you!
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Comments
D
Debbie • 4d ago
Intense!
J
Jaycee • 4d ago
Loved it!
L
Lloyd • 15d ago
Fresh 🚀🤟🏾
L
Laura • 25d ago
Great workout wow pushed myself
L
Laura • 1mo ago
Very good wo!!
L
Laura • 1mo ago
First day feeling good