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Looking to step up your game, looking for personalized advice or custom fitness/nutrition planning, or just need some extra motivation or guidance? We’re... more
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Sessions (9)
4.93/5
3
5 min
4.95/5
3
5 min
4.93/5
3
3 min
4.99/5
3
2 min
+4 sessions more
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Comments
M
Michelle • 5h ago
Loved it
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Tasha • 19h ago
Great workout
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Lisa • 20h ago
Great full body workout! I liked that the tempo was a little slower so I could use heavier dumbbells and not feel like I was “getting behind”. I used 15-30 lb dumbbells 💪
S
Sparkle • 1d ago
Nice thank you
A
Andrea • 6d ago
Informative. Time to go check out the app and start a program!
T
Tracie • 7d ago
This was good information, thanks!